HOLISTIC HEALING PROCESS
Holistic healing happens in 3 foundations like three corners of the triangle.
1. Breath work and movement
2. Nutrition
3. Emotional Healing
The healing triangle package will include Meipadam, an ancient warrior healing art,
a nutrition course catered specifically to you based on a current blood report analysis to align you to your optimal health, and Karmic healing, which is a deep clearing of any mental and emotional imbalances. We come to this Earth with a deep seeded purpose known in Buddhism as the ‘Dharma’. It is important to be in optimal health with a sound mind and spirit in order to find the clarity to uncover and recognise your unique Dharma and live to your fullest potential.
Mei Padam
Good health is the single common factor desired by all; without it absolutely nothing else can be achieved. Mei Jnanam or ‘body wisdom’ can be achieved through this very simple practice that helps us tap into our inherent immortality.
Mei Padam was transmitted through the ages from rishis and sages of yore down to warriors, who used it to train and heal themselves. The Gods were also well versed with this martial art, and used it to protect themselves when in human form.
The beauty of this practice is in its simplicity, absolutely anyone can do these movements!
Holistic Nutrition Course/Personalised Nutrition Plan
Begin healing from the inside-out by progressively making major changes to your dietary routine and consumption patterns. I will provide you with a detailed professional blood report analysis which will aid the formation of your personalised nutrition plan. Healing the vessel in which we use to travel through this life is essential in healing all other aspects of yourself.
Emotional/Karmic Healing
Our mind is made up of many facets, and underlying all this mental matter are the seeds that we may have planted long ago to resolve the many problems we have faced in our lives. These seeds are deeply rooted within our subconscious mind. This work about uniting the conscious and subconscious mind, allowing you to release heavy blockages, align the body, mind and spirit, let go of fears and trauma and ultimately find your purpose.
Join the Tribe!
Join a community of like-minded beings who uplift and encourage each other to continue on the path to truth. Bringing it back to the ancient ways, a brotherhood and sisterhood of like-minded souls who support and hold space for each other to expand and grow. As social creatures we are more capable of achieving our goals when we come together. By learning to receive and also share with others in this community, you will be able to face your challenges head on and learn to see yourself as ever-present within the hearts of those around you.
Weekly sessions
Weekly sessions in which we will uncover and unlock new insights into the self and learn to release and create space for new learning.
I will be checking in to see where you are at on your journey. The process can be as slow or as fast as you choose, all depending on your openness to see what is no longer serving you and your readiness to release and expand. The tools to achieve this will be discussed within our weekly sessions as you progress forward on your path.